1. Home
  2. Healthy living and participation
  3. Sociaal meedoen en eropuitgaan
  4. Hulpmiddelen bij mobiliteit

What do you think of our website?

We would love to hear what works well and what could be better. Your feedback helps us improve our website.

What would you like to give feedback on?

Read how we use feedback data.

Please note: Do not share medical details or a citizen service number (BSN).

Rondom – Het leven loopt lekkerder
Nederlands
  • Employers
  • Partners
  • Research
  • Working at
Rondom app
Ordering insolesAfspraak maken
Rondom – Het leven loopt lekkerder
Afspraak maken
Rondom – Het leven loopt lekkerder

We’d be happy to help you further.

  • info@rondomlopengroep.nl
  • 088-1180570

Need help?

  • Frequently Asked Questions
  • Reimbursement
  • Complaints procedure
  • What does your health insurer cover?

Contact

  • Book an appointment

Need help?

  • Frequently Asked Questions
  • Reimbursement
  • Complaints procedure
  • What does your health insurer cover?

Contact

  • Book an appointment

Services

  • Occupational therapy
  • Lifestyle and Dietetics
  • Podiatry and chiropody care
  • Psychology and social work
  • Physiotherapy
  • Rondom in Business
  • Rondom Shoes

Discover Rondom

  • Healthy living and participation
  • Activities
  • Rondom app
  • Social impact
  • Research

About Rondom

  • Current
  • Find a location near you

Follow Rondom

LinkedInInstagramFacebook

Life runs more smoothly.

General (payment) terms and conditionsPrivacy StatementCookie Policy
  • What do you notice?
  • What might be the reason for this?
  • What can you do yourself?
  • When is it advisable to seek help?
  • How Rondom can help
  • Download the Rondom app
  • Make an appointment

Mobility aids

Are you wondering whether an aid could help you with walking, standing or getting out and about? Perhaps you’re thinking of a walking stick, a rollator, a wheelchair, a mobility scooter or another type of aid. That can feel like a big step. Many people wait a long time, because an aid makes it obvious that they’re not managing quite as well as before. Yet an aid can actually give you freedom. It can help you get further, move more safely and take part in activities again. It is important that the aid fits properly and is used safely.

Mobility aids
What do you notice?

An aid may be needed if moving around becomes increasingly difficult.

You may, for example, notice that:

  • you don’t have to walk as far;
  • you are afraid of falling;
  • you often seek support;
  • avoids your activities;
  • you get tired quickly;
  • you experience pain when walking or standing;
  • you become more dependent on others;
  • you no longer dare to go out on your own;
  • You are unsure which aid is appropriate.

Sometimes you may already have an aid, but you don’t use it very often. This may be because it feels awkward or doesn’t suit your situation very well.

What might be the reason for this?

Related topics

  • Avoiding family visits or social engagements

    Do you find yourself cancelling family visits or social engagements more often than you’d actually like? Perhaps you look forward to an engagement at first, but on the day itself you find yourself dreading it. You wonder whether you’ll be able to cope, whether there’ll be enough rest, and whether others understand what you need. This can cause a great deal of stress. Social engagements often require more than just being present. You have to travel, talk, process sensory input, sometimes sit or stand for long periods, and then recover afterwards. This can be too much. Avoiding such situations may feel safe in the short term, but in the long run it can mean you miss out on social contact and enjoyment.

  • Cycling

Was this information helpful?

Reduced mobility can be caused by pain, tiredness, reduced strength, balance problems, foot problems or recovery from illness or surgery. A fear of falling can also lead to you moving less.

In addition, the environment can pose many challenges. Long distances, uneven pavements, crowds, kerbs or a lack of seating can make getting about more difficult.

An aid must be suited to your body, environment and activities. Otherwise, it may actually place an additional strain on you.

What can you do yourself?

It helps to consider carefully what you need the aid for.

For example, you could:

  • write it down when walking or standing is difficult;
  • think about where you’d like to be able to go again;
  • trying out a device at your own pace;
  • ensure the correct height and support;
  • practising in a safe environment;
  • Please ask for clarification on its usage;
  • use the aid when it is helpful;
  • Discuss any feelings of shame that are holding you back.

Using a support service does not mean you are giving up. In fact, it can help you to remain active.

When is it advisable to seek help?

It is wise to seek help if you are unsure which aid is suitable or if you are afraid of falling. Advice is also useful if you have an aid but are not using it properly.

Please ask for help if you are finding it increasingly difficult to walk or stand, or if you are giving up activities when an aid might be able to help.

How Rondom can help

We’ll work with you to find the aid that best suits your situation. In doing so, we’ll take into account safety, energy levels, posture, strength, balance and what you’d like to be able to do.

A occupational therapist assesses which activities are difficult and which assistive device might help. We look at safety, energy management, ease of use and your home environment. The occupational therapist also provides advice on the correct use of an assistive device and we practise using it if necessary. In addition, the occupational therapist can advise on support available through the local authority (Wmo) and other solutions that help you to remain independent and active. A physiotherapist can help with balance, strength and moving safely with an aid. A podiatrist can help determine whether feet, shoes or gait have an influence.

Together, we will look for a solution that supports your independence and confidence.

Have you noticed that cycling isn’t as easy as it used to be? Perhaps you feel unsteady when getting on your bike, experience pain whilst cycling, or feel anxious in traffic. Cycling offers a great deal of freedom. You can go where you like, get some exercise outdoors and are less dependent on others. If cycling becomes more difficult, it can have a significant impact on your daily life. Cycling requires balance, strength, reaction time, situational awareness and confidence. The bike itself must also fit you properly. If any one of these things changes, cycling can become stressful or difficult.

  • Daring to go outside

    Do you find going outside a bit daunting? Perhaps you’re worried about falling, experiencing symptoms, losing your bearings or panicking. Or you may feel insecure because you’ve lost confidence in your body. Going outside may seem simple, but it can be a big step if you feel vulnerable. Being outdoors is important for exercise, social interaction, daylight and independence. If you’re less willing to go outside, your world can quickly become smaller. It’s important to take this seriously and see, step by step, what helps.

    • Work on your health with the Rondom app

    • Direct contact with healthcare professionals via chat
    • A community where you share experiences and motivate one another
    • Personal challenges that match your goals
    • Step counter for your daily exercise
    • Earn points for healthy choices
    • Articles, videos, recipes and assignments
    • Register for (online) events
    Discover the Rondom app

    Find a healthcare provider near you

    Book an appointmentCall usDownload the Rondom app