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A (silicone) orthosis is a device that supports your toes and can reduce pressure points on the toes or foot.

The orthosis helps to distribute the pressure on the toes and reduce friction. This can help to alleviate or prevent symptoms and make walking more comfortable.

It is important that the orthosis fits properly and does not cause any pain or irritation whilst being worn. Are you experiencing any pain or irritation? If so, please contact us during office hours on 088-1180500 or at info@rondompodotherapeuten.nl.

To use the orthosis correctly, please follow these instructions:

• During the first few days of using the orthosis, it is a good idea to check your feet a little more often. Check for any redness or blisters caused by the orthosis;
• Place the orthosis in the correct position on your foot using both hands. Or ask someone to help you;
• You can clean the orthosis daily with soap and water. When you are not using the orthosis, store it in a container with talcum powder;
• Handle the orthosis with care. An orthosis is fragile and can tear easily;
• Has the orthosis unfortunately been damaged or torn? If so, it can often be repaired. Please contact us during office hours on 088-1180500 or info@rondompodotherapeuten.nl .

Good shoes are important if you wear an orthosis. The orthosis takes up some space in the shoe. That is why it is important that the shoe fits well and provides sufficient support. This ensures the orthosis works most effectively.

If you wear an orthosis, it is important to bear this in mind when buying shoes. Please note the following:

• Buy shoes in the afternoon. Your feet may swell a little as the day goes on. That way, you’ll be better able to tell if the shoes fit properly;
• Always try on both shoes. It is normal for one foot to be larger than the other. Buy shoes to fit your larger foot;
• Try on shoes whilst standing. Your foot is longer when you are standing. When walking, your foot becomes slightly longer still;
• Walk around a bit whilst trying them on. Take your time. If you’re unsure, don’t buy the shoes;
• Make sure the shoe fits properly when trying it on and wearing it. Pull the laces tight and tie them securely. Fasten the Velcro properly;
• Choose a shoe with a sturdy heel counter. This provides greater stability and reduces the risk of twisting your ankle;
• A shoe does not get bigger with use. The material may become more supple, but the size remains the same. So do not buy a shoe that ‘needs to be broken in’;