Occupational therapy for concussion or brain contusion
A concussion or brain contusion often heals on its own. However, many people find that their symptoms persist for longer than expected. Things that used to come easily can suddenly take a lot of energy or cause them to become overstimulated more quickly.
You may be experiencing headaches, tiredness or difficulty concentrating. Sensitivity to light, noise or crowds is also common. As a result, work, household chores, social activities or driving may require more effort than before.
Occupational therapy helps you regain control of your daily life. Together, we look at what drains your energy, what gives you energy, and how you can gradually build up your activities in a way that suits you. In this way, we work together towards a recovery that is tailored to your abilities and your daily life.
What do we offer?
Occupational therapy for concussion or brain contusion focuses on recovery, finding a good balance between exertion and rest, and resuming daily activities.
During an initial assessment, for example, we look at:
- what symptoms you experience in your daily life;
- activities that require a lot of energy or trigger symptoms;
- how your days are structured and where overload occurs;
- how you cope with stimuli such as noise, light and crowds;
- which activities you would like to take up again.
Depending on your situation, our support may include energy management, stimulus regulation, building up activities, advice on daily routines, support with returning to work, or practical adjustments tailored to your daily life.
Who is this offer intended for?
Occupational therapy for concussion or a brain contusion may be appropriate if you:
- gets tired easily or has little energy;
- has difficulty concentrating or remembering;
- are sensitive to light, noise or crowds;
- notices that everyday activities require more effort;
- symptoms persist following a concussion or brain contusion;
- seeks support in organising work, study or other activities;
- struggles to find a good balance between exertion and recovery;
- want to regain control of your daily life.
What can you expect?
An appointment with the occupational therapist begins with a discussion about your symptoms, daily activities and what is important to you in terms of regaining your ability to do these things. In doing so, we look not only at what you are struggling with, but also at what is already going well and what we can build on.
Together, we’ll identify where stress arises and what signals your body is giving. This may involve looking at your daily routine, periods of rest, sensory overload, energy levels and the balance of activities such as work, study, household chores or social interactions.
