Webinar: Innovations in lifestyle care – Motivation, gamification and community in practice

Changing one’s lifestyle requires more than just good advice. Many people know that exercising, eating more healthily, sleeping better, giving up smoking or managing stress is important. Yet in practice, it often proves difficult to maintain new behaviours. During this webinar, we will explore how motivation, gamification, social prescribing and community building can contribute to sustainable behavioural change During the webinar, you will gain insight into: • Why lifestyle changes are often difficult to sustain. • How extrinsic, intrinsic and identified motivation play a role. • How autonomy, competition and connectedness contribute to sustainable motivation. • How gamification can be carefully applied in lifestyle support. • Why different types of participants require different forms of motivation. • How social prescribing can help link lifestyle advice to appropriate support services. • How communities can offer support, recognition and normalisation. • How digital lifestyle support can contribute to greater continuity between contact moments.